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21 Best Chicken Tikka Tray Bake delicious and easy to make.

21 Best Chicken Tikka Tray Bake delicious and easy to make.

Delicious Healthy Recipes Made with Real Food.

Whether you are a college student simply beginning your very own culinary experiments or an experienced cook with numerous supper celebrations under your belt, there is always something new to learn about cooking. We hope these Chicken Tikka Tray Bake recipe and tips can help you in your kitchen tonight, and get used to fantastic home-cooked meals.

Chicken Tikka Tray Bake

Chicken Tikka Tray Bake

You can cook Chicken Tikka Tray Bake using 10 ingredients and 6 steps. Here is how you cook that.

Ingredients of Chicken Tikka Tray Bake :

  1. You need boneless and skinless chicken thighs.
  2. You need to prepare peppers.
  3. Prepare red onions.
  4. Prepare sweet potatoes.
  5. Use baby corn.
  6. You need to prepare spinach.
  7. Provide tikka paste.
  8. Provide microwaveable rice.
  9. You need to prepare Optional.
  10. Prepare Mango chutney to serve.

Short Tips:

Sometimes all the dish needs could be a squeeze of lime to take it to the next level. To get the foremost juice out of citrus, roll it on a chopping board before slicing in.

instructions :Chicken Tikka Tray Bake

  1. Chop the peppers and onion into large pieces. Chop the sweet potato into wedges..
  2. Place all the vegetables into a large baking tray or roasting tin. Place the chicken thighs on top..
  3. Spoon on the tikka paste, smear over the chicken and veg. Season with pepper..
  4. Place in the oven and cook for 45mins-1hr approx 210c. Turn the veg and chicken 2 or three times whilst cooking to stir the sauce in. Cook until the chicken is cooked and the sauce has thickened..
  5. Microwave the rice per the instructions. Add the rice to the tray bake and top with spinach. Return to the oven for 5-10mins until the spinach has wilted..
  6. Serve with a dollop of mango chutney!.

Now that you have read the Chicken Tikka Tray Bake recipe, and you have the expertise that you need to execute in the kitchen. Get that apron out, dust off your blending bowls and also roll up your sleeves. You have some food preparation to do.

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21 Best Chicken Tikka Tray Bake delicious and easy to make.
Collection 21 Best Chicken Tikka Tray Bake delicious and easy to make. that are guaranteed to be delicious, Delicious and tasty


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