35 Recipe Appetizing Louise's Baked Tilapia in Garlic-Butter and Vinegar sauce tasty & healthy!

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Spoon the olive oil over the fish until they are coated. Tilapia has become the fifth most popular fish consumed in the United States, perhaps due to its Melt margarine in microwave, and place tilapia in baking dish. Mix melted butter, olive oil, lemon Mix honey, soy sauce, balsamic vinegar and garlic.

Use melted butter.
You need to prepare minced garlic.
Use white vinegar.
Provide Fresh Tilapia fillets.
Prepare salt & pepper (add more in the end to taste).

Short Tips:

Sometimes all the dish needs could be a squeeze of lemon to take it to the next level. To get most of the juice out of citrus, roll it on a chopping board before slicing in.

Preheat oven in 370°F..
In a baking pan or tray mix the first four ingredients together (make sure your butter is melted or softened.).
Add your Tilapia, lay flat and brush the sauce you made earlier onto the whole fillets. cook for about 12-14 min. add more salt and pepper if you like..
Eat over rice or mashed potatoes..

Remove from the heat and quickly whisk in butter, then add the lemon juice, salt, pepper and vinegar. This baked tilapia recipe is delicious and easy to make. While this dish would be steamed in Thailand, I find baking easier and the results just as tender. Place all "Tamarind Sauce" ingredients together in a sauce pan. Gently warm over low to medium heat until you get a uniform consistency.

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