Cooking is a form of art and there are various kinds of cooking that you could discover. You can end up being a gourmet chef or you can merely attempt to understand the art of cooking great dishes within your residence. Numerous tasks in the work environment use chefs, prep-cooks and also managers that additionally manage chefs. We hope this Vickys Ocean (Fish) Pie, GF DF EF SF NF recipe can aid make you a much better chef.

Vickys Ocean (Fish) Pie, GF DF EF SF NF

You can have Vickys Ocean (Fish) Pie, GF DF EF SF NF using 10 ingredients and 9 steps. Here is how you do that.

Ingredients of Vickys Ocean (Fish) Pie, GF DF EF SF NF :

Prepare mixed fish - I use 300g cod, 200g smoked haddock and 100g salmon.

Provide white potatoes, peeled and cut into even pieces.

You need to prepare dairy-free spread/butter plus extra for potatoes, around 50g.

Provide gluten-free / plain flour.

Prepare full fat coconut milk.

You need to prepare rice milk plus extra for potatoes, around 120mls.

You need to prepare frozen peas.

Use bay leaf.

Provide onion powder.

Provide salt & pepper.

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instructions :Vickys Ocean (Fish) Pie, GF DF EF SF NF

Peel and quarter the potatos and bring to boil in a pan of lightly salted water for around 20 mins.

Meanwhile melt the spread or butter in a pan and add the flour to it to make a roux.

Add the milk stirring constantly to avoid the white sauce going lumpy, and bring to the boil to thicken. Add the peas to the sauce, season with onion powder, salt, pepper and a bay leaf and take off the heat.

Drain the potatos, add around 50g butter, a good splash of milk around 150mls, season with salt and pepper then mash them. They need to be wet enough to pipe or spread. Add more butter etc according to own taste.

Cut the fish into inch chunks and alternate in a single layer on the bottom of an ovenproof dish.

Pour the peas and sauce over the fish, remember to remove the bay leaf.

Spread the mashed potato on top, sometimes I add a sprinkle of nutritional yeast for a cheesy flavour but of course you could just use grated cheese.

Bake at gas 8 / 220C for 25-30 minutes until the potato starts to crisp and the sauce starts to seep through the mash.

You could also add some small prawns or shrimp, sweetcorn, onion to make the recipe go further, or use root mash for the topping for added flavour.

A terrific, home-cooked meal is the example everybody bear in mind. Utilizing these Vickys Ocean (Fish) Pie, GF DF EF SF NF recipe to improve your cooking coincides as an athlete who maintains training-- the much more you do it, the better you obtain, learn as much as you can about cooking. The more recipe you have, the far better your dishes will taste.

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