Intend to be a much better chef? Who does not! Searching for some brand-new, fun, and also intriguing food selection suggestions? That isn't! The need to prepare far better meals and also attempt brand-new recipes is something most of us wish to do. Low-Calorie Non-Fried Shiso Chicken Katsu dish possibly the one you are trying to find.

Low-Calorie Non-Fried Shiso Chicken Katsu

You can have Low-Calorie Non-Fried Shiso Chicken Katsu using 9 ingredients and 6 steps. Here is how you do it.

Ingredients of Low-Calorie Non-Fried Shiso Chicken Katsu :

You need to prepare Chicken tenders.

You need to prepare leaves Shiso leaves.

Provide Salt and pepper.

Prepare Plain flour.

Prepare Egg.

You need Olive oil.

Prepare Cheese panko.

Provide ☆ Panko.

Use ☆ Parmesan cheese.

Short Tips:

When keeping ingredients that you will certainly utilize for food preparation it is an excellent practice to equip them in huge amounts and freeze them in plastic bags. This will make preparing food simpler as well as quicker. For instance, when preparing veggies, you can just pull them out of the freezer and simply boil them.

step by step :Low-Calorie Non-Fried Shiso Chicken Katsu

Remove the sinews from the chicken and butterfly them. Use a rolling pin to pound them to 2~3 mm thickness..

Once flattened, season with salt and pepper and top with the shiso leaves, then fold the meat to sandwich the shiso..

Combine the ☆ ingredients to make the cheese panko..

Lightly coat the chicken in flour, then beaten egg, then the cheese panko..

Heat olive oil in a frying pan and cook the chicken over medium heat..

Once browned and crispy, flip them over and cook the other side in the same manner. Enjoy!.

You do not require to be a pro to prepare a terrific dish. There are many recipes that look difficult and frustrating, yet are in reality, rather simple among it is Low-Calorie Non-Fried Shiso Chicken Katsu recipe. We hope, this recipe has actually instilled some self-confidence in you for the next time you remain in the cooking area.

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